How To Set Up a Spin Bike (Step-by-Step)
As a cycling instructor of around five years, I have been lucky enough to teach many indoor cycling enthusiasts. Over … Read More
Freebeat vs. Echelon vs. Bowflex: My Thoughts After Testing
If you are looking for a new indoor cycling bike, consider selecting a model from Freebeat, Echelon, or Bowflex. Although … Read More
4 Best Heart Rate Monitors for Peloton/ Indoor Cycling (Real Test)
When it comes to indoor cycling, there are a lot of accessories that you can get which will add to … Read More
How to Fit an Exercise Bike in A Small Apartment & Tips to Make it Quiet
When it comes to indoor cycling, the biggest benefit of owning your own bike is to workout at home. Interestingly, … Read More
Spin Bike Upgrade: How To Replace The Pedals On Your Stationary Bike
Indoor cycling is a lot of fun, and for many, the bike becomes a big part of their life and … Read More
Freebeat vs. Peloton: A Detailed Comparison
You have probably heard the name Peloton before unless you are new to cycling. With almost six million Peloton members, … Read More
Freebeat Lit vs. Freebeat Boom: A Detailed Comparison
If you love to ride to the beat, Freebeat’s Lit or Boom bike might be perfect for you. Freebeat creates … Read More
Heart Rate Monitor On A Spin Bike: Everything You Need To Know
Indoor cycling is a great way to stay in shape and regularly challenge yourself mentally and physically. It’s a huge … Read More
Exercise Bike Resistance Levels: An Instructor Explains
When it comes to exercise bikes, there’s a lot to choose from, and they come in all different shapes, sizes, … Read More
How to Build a DIY Peloton Bike For Less than $580
Peloton has set the standard for interactive indoor cycling for many years, but they aren’t cheap. The $2500 price tag … Read More
5 Great Cadence Sensors for Spin Bike | By a Cycling Instructor
When it comes to indoor cycling, you can add so much value by adding more data. This could be putting … Read More
How To Put A Cadence Sensor On A Spin Bike
When it comes to indoor cycling, you can benefit so much from having more data. It can help you structure … Read More
Sunny SF-B1709 Bike Review (Hands-on)
Indoor cycling is growing in popularity every year, and we’re seeing more and more bikes hit the market all the … Read More
How To Choose A Bike Seat For An Exercise Bike
When it comes to training indoors on an exercise bike, it’s of utmost importance that you stay comfortable. A big … Read More
Schwinn Z Bike Review: My Experience After Using It
Being a certified fitness professional for as long as I have, I have been lucky to take some fantastic certifications … Read More
Do You Need Special Shoes for Indoor Cycling? An Instructor Explains
Indoor cycling is a lot of fun, and there’s nothing for us that compares to a workout on the bike. … Read More
Stretches To Do Before And After A Spin Class At Home
Indoor cycling is a huge amount of fun. There’s nothing like taking a bit of time each day to challenge … Read More
Bowflex C6 vs. BODi (MYX II) Bike: My Experience After Using Them Both
Although my house is starting to look like a fitness facility, I love having the BODi bike and Bowflex C6. … Read More
What Muscles Does an Exercise Bike Work?
Indoor cycling is a lot of fun and comes with some amazing benefits. In the past decade, it has become … Read More
Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
I tend to encounter two types of cyclists in my class or out on the road. The first type of … Read More