Katie Pierson
Certified Spinning® Instructor & Personal Trainer
Katie is the creator of “MT Girl Fitness” and has been a certified fitness professional for almost twenty years. She currently holds ten different fitness certifications, including Group Fitness, Spinning Elite, Rockstar Spinning, and Personal Training.
She has trained and instructed in Montana, where she is a native, and Phoenix, San Diego, and Denver, where she now resides.
Her love for fitness began at an early age as she played a plethora of sports. In college, she became an instructor and found a real passion for helping others along their fitness journey.
Her fitness philosophy is that fitness should be fun, but it also takes effort for results. Through consistency and support, her clients have been able to take their fitness to the next level. She looks forward to sharing her knowledge with you.
Katie’s Latest Product Reviews
- Yosuda Pro-R Magnetic Review: I Tested it for 3 Weeks!
- Keiser M3i Review: I Used it in my Cycling Classes for 1 Year!
- Wild Rye Apparel Review: I Tried the Tops & Sports Bra!
- Teeter FreeStep LT7 Review: I Tried the New Recumbent Cross Trainer for 1 Month
- Side Shaper Review: I Tried it for 1 Month (Hype or Legit?)
- Bowflex IC Bike SE Review: My Thoughts After 3 Months
- Peloton Bike REVIEW: My Thoughts Compared to My Non-Peloton Bike
- My Thoughts After 4 Years on a Non-Peloton Bike with the Peloton App
- Bowflex C6 Review (2024): My Opinion After 3 Years
- I Tried the Cubii Total Body+ for 30 Days: My Honest Review
- Merach S15 Upright Bike Review: My Honest Opinion After 45 Days
- BODi Bike Review (hands-on)
Guides & Comparisons
- 6 Best Magnetic Spin Bikes [Tested & Reviewed]
- 5 Best Commercial-Grade Spin Bikes [Tested & Reviewed]
- Indoor vs. Outdoor Cycling Shoes
- Best Spin Bike to Use with Peloton App (Peloton Ready & DIY Proposals)
- Magnetic vs Friction Exercise Bike Resistance: An Instructor Explains
- Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison
- Bowflex C6 vs. Peloton Bike: Why I Bought the C6!
- Look Delta, SPD or Toe – Shoe, Pedal & Cleat Types Explained by an Instructor
- Freebeat vs. Echelon vs. Bowflex: My Thoughts After Testing
- Freebeat vs. Peloton: A Detailed Comparison
- Freebeat Lit vs. Freebeat Boom: A Detailed Comparison
- Bowflex C6 vs. BODi (MYX II) Bike: My Experience After Using Them Both
- Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
- How to Choose a Women’s Cycling Base Layer
- Indoor Cycle / Spin Bike vs. Rowing Machine: Which Should I Choose?
Katie’s Tips & Advices
- The Best Indoor Cycling Apps for Beginners (and How to Choose the Right for You)
- Knee Pain After Indoor Cycling or Spinning Class: Is It Normal & What to Do
- My Thoughts After 4 Years on a Non-Peloton Bike with the Peloton App
- Standing vs Sitting on a Stationary/ Spin Bike
- Magnetic vs Friction Exercise Bike Resistance: An Instructor Explains
- Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison
- Spinning Class Benefits and Disadvantages (From an Instructor)
- How to Clip-in & Unclip Spin Bike Shoes
- Look Delta, SPD or Toe – Shoe, Pedal & Cleat Types Explained by an Instructor
- Second Nature Diet Review: My Honest Opinion After 18 Weeks