While many people have returned to gyms and boutique studios to take in-person instructor-led workouts, having a quality indoor cycling
I have enjoyed my BowFlex C6 for the past three years, so I was eager to see what the new IC
Important Note: The
My Verdict: The Pros and Cons
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/katie-standing-next-to-bowflex-se-bike-1-878x1024.jpg)
The IC
What I Liked
What I Didn’t
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-box-1024x768.jpg)
BowFlex IC Bike SE Main Components
BowFlex IC Bike SE Specifications
- Max User Weight: 330 pounds
- User Height Range: 4’10’-6’5”
- Inseam Range: 28”-38”
- Flywheel Weight: 36 pounds
- Q-Factor: 7.3″
- Dimensions: 54.7″ L x 21.5″ W x 52.8″ H
- Minimum Ceiling Height: User Height + 19.8″
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-monitor-1024x768.jpg)
How We Rated the BowFlex IC Bike SE
As in all of our reviews at Indoor Cycling Love, we rate all of our equipment against a similar scale out of five to ensure that product comparisons are easy for our readers when evaluating which models are right for them. We rate our exercise equipment based on the categories below:
- Construction Quality & Durability
- Riding Experience & Performance
- Assembly Process
- Comfort & Adjustability
- Console, Content & Connectivity
- Support, Financing Options & Warranty
- Value for Money
My Rating of the BowFlex IC Bike SE
Construction Quality & Durability: 4.8
This
This model is well constructed and does not shake or wiggle when riding when the stabilizers have been moved to the correct placement. I never felt that I would damage this
I also like that BowFlex moved the dumbbells to the opposite side of the
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-dumbbells-1024x768.jpg)
Riding Experience and Performance: 5.0
The IC
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-flywheel-1024x768.jpg)
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-pedals-1024x768.jpg)
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/katie-with-bowdlex-se-bike-2-1011x1024.jpg)
Assembly Process: 3.7
The assembly process of this
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-assembly-1024x768.jpg)
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-parts-1024x768.jpg)
Comfort & Adjustability: 4.7
With its padded seat and soft handlebars, I found this
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-saddle-1024x768.jpg)
Console, Content & Connectivity: 4.2
The 7-color console tracks metrics such as watts, speed, time, rpm, resistance, distance, total calories burned, calories per minute, and heart rate. It also shows if you are connected to the JRNY app. I thought the console was easy to see and loved that it displayed my watts. For more seasoned riders, being able to track watts helps them better gauge their training regime. I wish that the console had a touchscreen.
Riders can decide whether to use the JRNY app or an app of their choice. With many bikes, such as the BODi or Peloton, you must use the platform that comes with the
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-monitor-metrics-1024x768.jpg)
The app experience is the only reason this section isn’t closer to a perfect 5.0. Whether you enjoy scenic rides or prefer instructor-led classes, this app provides options. However, if you are like me and love riding or working out in an instructor-led class that includes music, this app might fall a little short. While you can select your music from many genres, they will not match what the instructor does. I was not a fan since music is such a huge part of when I teach or workout on my own. (In fact, I have left the gym and gone home to complete my workout instead if I have forgotten my earbuds). The musicality I feel can drive intensity throughout a class, and I thought that the lack of choreographed rides to music impacted my enthusiasm and performance. However, if you do not feel that music plays much of a role during your instructor-led rides, this might not be an issue for you.
In addition to rides, dumbbells, and whole-body adaptive workouts are also offered. These workout options require that you provide JRNY with camera access so that they can count reps and provide form feedback. I had a tough time getting the motion-tracking feature to work.
This
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-resistanse-knob-1024x768.jpg)
Support, Financing Options & Warranty: 3.5
Support
Regarding support, I spoke to the Bowflex support team multiple times about trying to get into my JRNY app. I spoke to them before and after they restructured. If you didn’t know, Bowflex was recently acquired by a new company. Before the acquisition, I called in since the JRNY app would not let me in, and I was never sent the original code when I purchased the
Unfortunately, the advice I received from the first support team member did not fix the issue. A few days later, I called back to receive the recording that the support desk would be down for 30 days as the company transitioned to new ownership. This was frustrating, but unlike other bikes, not having the JRNY app didn’t impact the
After the new support team came online, the rep got me back into my account within minutes. I was happy with the support I received from the last rep.
Financing Options
For riders who cannot pay for the
Warranty
The warranty for the IC
Frame | Mechanical Parts | Electronics | Labor |
10 Years | 2 Years | 1 Year | 1 Year |
Value for Money: 4.8
The IC
Main Differences between Bowflex IC Bike SE and C6
![](https://cdn13469.templcdn.com/wp-content/uploads/2023/11/bowflex-ic-bike-se-vs-bowflex-c6-bike-2.jpg)
These are the main differences between the two bikes:
- IC SE has a larger console.
- IC SE has a sleeker look.
- IC SE has a rear-wheel design, which is out of the sweat zone and mimics the outdoor
bike experience.
Who Should and Shouldn’t Use the Bike
Who is it for
· Riders of all skill levels
· Those looking for an excellent quality commercial-grade cycle at a fair price point
· Riders that do not require to always follow along to instructor-led workouts but want a variety
Who it is not for
· Riders that will need to move this
· Users under 4’10” and over 6’5”
![](https://cdn13469.templcdn.com/wp-content/uploads/2024/06/bowflex-ic-bike-se-1024x768.jpg)
The Bottom Line
The Bowflex IC
Featuring a 7" color LCD display, 100 magnetic resistance levels, and compatibility with JRNY, Peloton®, and Zwift® apps, this sleek bike ensures a personalized and challenging workout. With a range of adjustability, Bluetooth heart rate compatibility, and bonus additions like a padded media rack and 3 lb dumbbells, it's the ultimate home fitness solution.