Best Must-Have Exercise Bike Accessories
When it comes to indoor cycling, I have always found you can make it really easy or very hard for … Read More
Trainer Vs. Indoor Cycle (or Spin Bike): Which Is Best For You?
Both indoor trainers and stationary bikes have revolutionized the industry in recent years. They have become even more popular during … Read More
What Are The Benefits Of Riding A Stationary / Exercise Bike?
When it comes to exercise you have a huge amount of choices. You could go running, strength training, rowing, or … Read More
Are You Too Old For Spin Class? An Indoor Cycling Instructor Explains.
Indoor cycling is a huge amount of fun. It makes you feel amazing, offers many health benefits, and improves your … Read More
How I Track Distance On A Bike Trainer (Smart or Non-Smart)
Indoor cycling is a huge amount of fun, and in recent years, the number of people doing it has increased … Read More
Common Challenges in Indoor Cycling & Solutions
Indoor cycling is a great way to stay in shape and has many benefits. In recent years, it has become … Read More
How to Stay Motivated with Indoor Cycling
Indoor cycling is a fantastic way to get and stay in shape, but it’s not always easy. There are times … Read More
The Best Indoor Cycling Apps for Beginners (and How to Choose the Right for You)
Are you looking for a cycling app to help grow your confidence as a new rider and make riding fun? … Read More
How To Use Peloton App Without Peloton Bike
When it comes to indoor cycling at home, the Peloton bike completely revolutionized the market. No more getting in the … Read More
Indoor Cycling Etiquette: Rules of the Bike Room
When it comes to indoor cycling, there are plenty of options for enjoying the exercise. You can invest in a … Read More
How To Prevent Injuries in Indoor Cycling
Nobody likes getting injured in any sport, especially indoor cycling. Injuries can stop progress, cause pain, and make you miserable, … Read More
Common Mistakes to Avoid in Indoor Cycling
Indoor cycling is a huge amount of fun, and done right, it can be a life-changing form of exercise for … Read More
Knee Pain After Indoor Cycling or Spinning Class: Is It Normal & What to Do
Ever taken a spin class or ridden your bike and encountered a little knee pain afterward? Read on to learn … Read More
Mental Health Benefits Of Indoor Cycling
In recent years, indoor cycling has become incredibly popular. Many people have turned to cycling indoors on their own exercise … Read More
Indoor Cycling Injuries: How To Prevent Them?
Nobody likes getting injured in any sport, especially indoor cycling. Injuries can stop progress, cause pain, and make you miserable, … Read More
What is a Good Speed on a Stationary or Spin Bike?
Here at Indoor Cycling Love, we get asked some amazing questions, and one that comes up often is, “What is … Read More
My Thoughts After 4 Years on a Non-Peloton Bike with the Peloton App
Did you know you can still enjoy Peloton classes without the Peloton bike? While Peleton’s commercials lead you to believe … Read More
Indoor Cycling vs Running: Differences & How to Choose the Best for Your Needs
When people want to start doing cardiovascular fitness, the two most popular forms of exercise are cycling and running. That’s … Read More
Indoors vs Outdoors: Is Indoor Cycling As Effective As Outdoor Cycling?
Here at Indoor Cycling Love, we get some amazing questions. One that always seems to come up in our inbox … Read More
How To Choose An Air Exercise Bike
Indoor cycling is a huge amount of fun. In modern times, you have a lot of different choices when it … Read More