I have always been a fan of ellipticals for cardio workouts. Their low-impact nature felt so forgiving on my joints. I gravitated towards these machines even during my most intense years as a high-performing athlete during long cardio sessions, and I appreciate them even more now.
That is why I was so excited when I was asked to home-test my first elliptical, the YOSUDA Dolphin Elliptical. Still, I was also a little intimidated, knowing that the box alone would weigh more than double (🤯) what I had ever had delivered and been asked to assemble.
Read on to see what happened.
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My Verdict (In Short)
The YOSUDA Dolphin Elliptical Machine is a robust and versatile fitness solution for home users seeking a comprehensive workout experience. Its extensive resistance and incline options, coupled with advanced console features and app integration, make it suitable for a wide range of fitness enthusiasts. While the price point and size may be considerations, the machine’s features and build quality offer substantial value.
For individuals committed to their fitness journey and seeking a reliable, feature-rich elliptical, the YOSUDA Dolphin is a worthy investment.
The YOSUDA Dolphin Elliptical Machine is a premium home fitness solution designed to deliver gym-quality performance with a compact footprint.
Priced normally at $1,699.99, this machine boasts a 20-inch stride, 32 resistance levels, and 20 incline settings, making it suitable for users seeking a versatile and challenging workout experience. Its robust construction and advanced features aim to challenge beginner and seasoned athletes.
A high-performance home fitness machine offering 32 resistance levels, 20 incline settings, and a smooth 20” stride—ideal for joint-friendly, full-body workouts. Built to challenge both beginners and seasoned athletes.
Pros & Cons
Yosuda Dolphin Elliptical Main Components
Flywheel and Resistance System
The YOSUDA Dolphin has a 20-pound flywheel and an advanced electromagnetic resistance system, which work together to deliver seamless resistance changes and whisper-quiet operation. With 32 adjustable levels, users can easily scale their workouts from gentle cardio to high-intensity sessions based on their fitness goals.
Pedals and Rails
This elliptical has large paddle-shaped groove grip pedals. The pedals glide upon a 4-rail system, which enhances stability and helps the machine remain steady during vigorous use.
Handles
Dual sets of handlebars are included: stationary handlebars featuring integrated pulse sensors and handlebars that move in correlation to the pedals. Pulse sensors are also utilized when the machine measures body fat.
*Note: For those participants who are a little unsteady, hold onto the static handlebars when getting on and off the elliptical for extra stability.
Console
The streamlined console displays essential workout metrics in real-time, including time, speed, distance, calories burned, watts BAI, and heart rate. Users can set target heart rates, and the machine will alert them if they exceed these targets, promoting safe and effective training.
Dolphin Elliptical Product Specifications
- Dimensions: 74” L x 38” W x 68”
- Product Weight: 202 lbs
- Flywheel Weight: 20 lbs
- Max User Weight: 330 lbs
- Resistance System: Electromagnetic
- Resistance Levels: 32
- Incline Levels: 20
- Material: 2.0T steel frame
- App Compatibility: Feier, iConsole+, Kinomap
How We Rated the Yosuda Dolphin Elliptical
In all of our reviews at Indoor Cycling Love, we rate each piece of our equipment against a similar scale out of five to ensure that product comparisons are easy for our wonderful readers when evaluating which models are right for them. Our categories are located below:
- Construction Quality & Durability
- Riding Experience & Performance
- Assembly Process
- Comfort & Adjustability
- Console, Content & Connectivity
- Support, Financing Options & Warranty
- Value for Money
Construction Quality & Durability: 4.7 / 5.0
Careful consideration was given when designing the Dolphin Elliptical. The heavy components and smooth operation allow this machine to perform at its peak every workout. I appreciate that the console wires are carefully protected within the machine instead of being exposed like other models. The frame’s powder coating will help protect the main components over time. I wish the cup holder were a little more durable, as that is the only component I feel could be improved.
The 20 lb flywheel and 4-rail design enhance stability, allowing for intense workouts, and limit wobbling.
Riding Experience & Performance: 4.5/ 5.0
I was impressed with the riding performance and the amount of resistance and incline levels this machine offers. The 20” stride length feels comfortable and natural. When riding some ellipticals, my feet would go numb, but I did not encounter that with this model. The 20-inch stride promotes a natural gait, which helps to reduce knee strain. The Dolphin Elliptical also accommodates users of various heights. Even my seven-year-old was able to get on and easily move this machine.
While it is heavy and feels sturdy, it was not as steady as the commercial-grade models when I was working at high intensity levels and an increased strides per minute output, but that could be because those models weigh more than 350 pounds.
I loved that there were 32 resistance levels and 20 incline settings, which allowed me to continue to feel challenged and customize my workouts to match my fitness goals.
Assembly Process: 3.8/ 5.0
Yosuda recommends that two people assemble this equipment, and I agree. Even with two of us, some components were challenging to assemble. Since this elliptical was delivered on a pallet by a professional moving company, I would not have been able to rotate the box according to the directions on the outside of the box by myself, since it weighs 200 pounds.
The directions were straightforward, but the assembly of this piece was meticulous and took over two hours to complete. My lower score is because the assembly process was long, and the machine arrived in one heavy box.
Comfort & Adjustability 4.7/ 5.0
I found this machine to be very comfortable, thanks to the built-in fan in the console, the padded handles, and the oversized foot pedals.
The abundant training program options, resistance, and incline levels allow for adjustment. Customizing the workouts enables every user to maximize their workouts.
Console, Content & Connectivity 4.2/ 5.0
The console is easy to read and use. While your console tracks calories, time, speed, watts, distance, BAI, and heart rate, it offers different program options. The YOSUDA Dolphin Elliptical has 12 built-in programs to cater to various fitness levels. These programs include:
*Note: While the manual tells you to switch using the knob, you need to use the resistance arrows in order to make this change.
This elliptical is also connects via Bluetooth with the free Feier app, which offers access to specialized instructor-led courses, mountain climbing modes, and fat-burning programs, further enhancing the workout experience. I did not try many of the workouts on the app as I was not impressed with the instruction or the experience. I prefer to listen to my favorite music with the beats per minute that match the intensity I want to focus on. Other applications available include iConsole+ and Kinomap.
While the console offers body fat and BMI readings, the body fat readings are conducted using Bioelectrical Impedance Analysis, which is not the most reliable form of body fat measurement, and BMI, which does not often consider body composition.
Another feature I like about this component is that the tablet holder can be extended to accommodate devices of different sizes.
Support, Financing Options & Warranty 4.2/ 5.0
Support
I didn’t have to contact support because I had an issue with the machine, but I did contact customer service to coordinate the shipping timeline. Since this machine weighs over 250 pounds, it is delivered via a delivery service and requires a signature. The support team was very helpful in tracking down the information I needed and even connected me with the local company that would be delivering the machine to its final destination.
Financing Options
YOSUDA offers four months of 0% Interest Installments. The payment breakdown is $425 per month.
Warranty Information
YOSUDA provides a comprehensive warranty package for the Dolphin Elliptical:
- 30-Day Worry-Free Return: Customers can return the product within 30 days if unsatisfied.
- 30-Day Price Match Guarantee: Customers can claim the difference if the price drops within 30 days of purchase.
Value for Money 4.5/ 5.0
The YOSUDA Dolphin Elliptical Machine delivers a solid performance with its smooth operation and compact design. However, when evaluating its value for money, it’s essential to consider the features offered relative to its price. Some similar models are less expensive and have similar but not as extensive features.
A high-performance home fitness machine offering 32 resistance levels, 20 incline settings, and a smooth 20” stride—ideal for joint-friendly, full-body workouts. Built to challenge both beginners and seasoned athletes.
I hope my honest review helped you decide whether this machine suits your fitness goals. If you have any questions, feel free to drop them in the comments below—I’m happy to help!
Katie Pierson, CPT
