Spin Bike Upgrade: How To Replace The Pedals On Your Stationary Bike
Indoor cycling is a lot of fun, and for many, the bike becomes a big part of their life and … Read More
Heart Rate Monitor On A Spin Bike: Everything You Need To Know
Indoor cycling is a great way to stay in shape and regularly challenge yourself mentally and physically. It’s a huge … Read More
Exercise Bike Resistance Levels: An Instructor Explains
When it comes to exercise bikes, there’s a lot to choose from, and they come in all different shapes, sizes, … Read More
How to Build a DIY Peloton Bike For Less than $580
Peloton has set the standard for interactive indoor cycling for many years, but they aren’t cheap. The $2500 price tag … Read More
How To Put A Cadence Sensor On A Spin Bike
When it comes to indoor cycling, you can benefit so much from having more data. It can help you structure … Read More
How To Choose A Bike Seat For An Exercise Bike
When it comes to training indoors on an exercise bike, it’s of utmost importance that you stay comfortable. A big … Read More
How Do I Maintain My Indoor Bike Trainer?
Cycling indoors in the past decade has become huge. We have people using turbo trainers and exercise bikes and even … Read More
Do You Need Special Shoes for Indoor Cycling? An Instructor Explains
Indoor cycling is a lot of fun, and there’s nothing for us that compares to a workout on the bike. … Read More
16 Gifts For Peloton Users & Indoor Cyclists
Indoor cycling is an incredible sport and in recent years, has grown massively. A decade ago, we wouldn’t have been … Read More
Stretches To Do Before And After A Spin Class At Home
Indoor cycling is a huge amount of fun. There’s nothing like taking a bit of time each day to challenge … Read More
What Muscles Does an Exercise Bike Work?
Indoor cycling is a lot of fun and comes with some amazing benefits. In the past decade, it has become … Read More
Yoga & Spinning: How To Combine Them For The Best Results
Indoor cycling is a lot of fun. Once you get a few sessions under your belt and find your momentum, … Read More
Second Nature Diet Review: My Honest Opinion After 18 Weeks
Every time you turn to social media or watch television, there is an ad trying to sell you either a … Read More
Spin Bike Handlebars Too Far Away? Here’s What To Do!
Have you ever felt that you had to strain to reach your handlebars? Riding with your handlebars too far from … Read More
Fluid vs. Magnetic Bike Trainers: A Detailed Comparison
When winter comes around, many of us cyclists struggle to get our training in. With many of us living in … Read More
How To Pedal Faster in Spin Class: 4 Proven Ways From An Instructor
Get ready to pick up the pace in your next class. Whether you want to improve your fitness level or … Read More
Special or Normal Tire on a Bike Trainer? What to Use & Tips for Choosing The Best
Cycling is an excellent sport that offers so much. It helps you explore nature and can be an excellent way … Read More
What to Do to Stay On Beat During Spin Classes
Have you taken a rhythm cycling class to be only left feeling like you have no rhythm? Simply apply our … Read More
Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
I tend to encounter two types of cyclists in my class or out on the road. The first type of … Read More
How to Keep my Bike Safe on a Turbo Trainer
One thing that makes cycling challenging for many of us is that it can be difficult to do it all … Read More