Walking vs Stationary Bike: Is Riding a Stationary Bike as Good as Walking?
When it comes to staying in shape, you have many options for cardiovascular fitness. There’s running, walking, cycling, skipping, and … Read More
How To Set Up a Spin Bike (Step-by-Step)
As a cycling instructor of around five years, I have been lucky enough to teach many indoor cycling enthusiasts. Over … Read More
10 Most Common Spin Class Mistakes (And How to Avoid Them!)
Indoor cycling is one of the best forms of exercise. It’s low-impact, incredibly fun, and can be done in your … Read More
Things to Know Before Your First Spin Class as a Beginner (Plus 3 Tips to Survive!)
Spin classes are a huge amount of fun, and we highly recommend spinning to anyone who wants to get fit. … Read More
What to Wear in a Spin Class (& What You Should Not!)
When it comes to indoor cycling, there’s a lot you need to learn. How to set your bike up, ride … Read More
How To Do HIIT Workouts On Your Indoor Bike
Indoor cycling doesn’t have to be boring. You can make it incredibly exciting by doing different types of workouts. You … Read More
Freebeat vs. Echelon vs. Bowflex: My Thoughts After Testing
If you are looking for a new indoor cycling bike, consider selecting a model from Freebeat, Echelon, or Bowflex. Although … Read More
I Tested the Merach S19 Recumbent Bike for 45+ Days: Here are my Thoughts!
With so many recumbent bike models available today and ranging up into the thousands of dollars, it can be hard … Read More
How Long Does It Take To See Results From Indoor Cycling?
Riding a bike indoors is a lot of fun. The rush of the endorphins, the constant challenges, and the incredibly … Read More
Wahoo Cadence Sensor Review
When it comes to indoor cycling, there’s a lot of different equipment that can add value to the experience. In … Read More
CLMBR Review: I tried it in a CLMBR studio for a day!
Are you looking for a low-impact machine that cranks out a high-intensity workout to shake up your fitness routine? Then … Read More
How To Remove The Crank Arm From An Exercise Bike
Exercise bikes are a lot of fun, and having one at home can keep you fit and give you an … Read More
How to Record Indoor Cycling on Strava
Indoor cycling in the past decade has changed a lot. Years ago, we didn’t have interactive spinning bikes, and data … Read More
4 Best Heart Rate Monitors for Peloton/ Indoor Cycling (Real Test)
When it comes to indoor cycling, there are a lot of accessories that you can get which will add to … Read More
How To Choose A Spin Bike: A Detailed Guide From An Instructor
When it comes to indoor cycling, the most vital piece of equipment is the bike that you’re using. Having the … Read More
How to Fit an Exercise Bike in A Small Apartment & Tips to Make it Quiet
When it comes to indoor cycling, the biggest benefit of owning your own bike is to workout at home. Interestingly, … Read More
Spin Bike Upgrade: How To Replace The Pedals On Your Stationary Bike
Indoor cycling is a lot of fun, and for many, the bike becomes a big part of their life and … Read More
Freebeat vs. Peloton: A Detailed Comparison
You have probably heard the name Peloton before unless you are new to cycling. With almost six million Peloton members, … Read More
Freebeat Lit vs. Freebeat Boom: A Detailed Comparison
If you love to ride to the beat, Freebeat’s Lit or Boom bike might be perfect for you. Freebeat creates … Read More
I Tested 4 Tablet Holders for Exercise Bikes & This Is My Top Choice!
When it comes to spinning bikes, the opinions of many indoor cyclists are changing. Although bikes such as the Peloton … Read More