What to Do to Stay On Beat During Spin Classes
Have you taken a rhythm cycling class to be only left feeling like you have no rhythm? Simply apply our … Read More
Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
I tend to encounter two types of cyclists in my class or out on the road. The first type of … Read More
How to Keep my Bike Safe on a Turbo Trainer
One thing that makes cycling challenging for many of us is that it can be difficult to do it all … Read More
How to make your Turbo Trainer Quieter (Includes My Video!)
Indoor cycling is a huge amount of fun and has a ton of benefits for your health and fitness. In … Read More
How to Choose a Women’s Cycling Base Layer
If you like to ride throughout the seasons, we can’t wait to introduce you to your new best friend, the … Read More
How to Make Your Turbo Trainer Smart
When it comes to cycling, one thing that has become huge in the cycling world is training indoors. We have … Read More
Wheel-on vs Direct Drive Trainer (No Back-Wheel) : A Detailed Comparison
Have you noticed lately that most of your cycling friends aren’t out riding on the roads and enjoying the fresh … Read More
Can You Lose Weight On A Spin Bike? What You Should Know
Cycling is an excellent form of exercise when trying to slim down. Read on for everything you need to know. … Read More
How High Should The Handlebars & Seat Be On A Spin Bike
Ready to strap or click in for your next indoor cycling workout? Read our suggestions below to get the most … Read More
What is a Magnetic Exercise Bike & How it Works
Exercise bikes are amazing machines, and they can do so much for you. They can improve your fitness, increase the … Read More
Turn A Bike Into a Stationary Bike with a Trainer: How I Did it!
Ok, let’s get the first and most obvious piece of information out of the way; I absolutely live for cycling; … Read More
Magnetic Resistance Exercise Bike Problems & How to Fix Them
Nothing can hamper your motivation to crush a ride, quite like clicking into your bike and finding out that you … Read More
How Often Should I Do Spinning or Indoor Cycling Classes?
The music starts, the lights dim, and excitement fills the room as the flywheels begin to turn. But, of course, … Read More
Q-Factor on Exercise Bikes: What is it & Why Care?
Have you ever heard someone mention the Q-Factor of a specific bike and wondered what the heck it is? This … Read More
How to make your bike seat more comfortable: 7 Tips from a Group Fitness Instructor
Many people get put off of indoor cycling to start with because it can feel uncomfortable afterward. As a spinning … Read More
Recumbent Bike for Weight Loss: How Effective is It & How to Maximize your Efforts
People have a variety of goals and reasons for why they decide they want to improve their body composition. However, … Read More
How to Maintain Your Indoor Cycle: A Practical, Step-by-Step Guide
Now that you have committed to riding at home and have purchased your bike, your job is only beginning. Regular … Read More
Slim Cycle Reviews (As Seen on TV) | Pros & Cons from a Hands-On Testing
Is the SlimCycle Legit? One doesn’t honestly know how something works until they try it for themselves. That is why … Read More
Life Fitness IC7 Indoor Cycling Bike Review
Before my ICG (Indoor Cycling Group) certification on the IC7 indoor cycling bike, I had never ridden this model before. … Read More
Wahoo Kickr Snap Review & Zwift Setup
The rapid acceleration of technology over the last 20 years has seen enormous tech leaps that have crossed over to … Read More