Second Nature Diet Review: My Honest Opinion After 18 Weeks
Every time you turn to social media or watch television, there is an ad trying to sell you either a … Read More
Spin Bike Handlebars Too Far Away? Here’s What To Do!
Have you ever felt that you had to strain to reach your handlebars? Riding with your handlebars too far from … Read More
Fluid vs. Magnetic Bike Trainers: A Detailed Comparison
When winter comes around, many of us cyclists struggle to get our training in. With many of us living in … Read More
How To Pedal Faster in Spin Class: 4 Proven Ways From An Instructor
Get ready to pick up the pace in your next class. Whether you want to improve your fitness level or … Read More
Special or Normal Tire on a Bike Trainer? What to Use & Tips for Choosing The Best
Cycling is an excellent sport that offers so much. It helps you explore nature and can be an excellent way … Read More
What to Do to Stay On Beat During Spin Classes
Have you taken a rhythm cycling class to be only left feeling like you have no rhythm? Simply apply our … Read More
Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
I tend to encounter two types of cyclists in my class or out on the road. The first type of … Read More
How to Keep my Bike Safe on a Turbo Trainer
One thing that makes cycling challenging for many of us is that it can be difficult to do it all … Read More
How to make your Turbo Trainer Quieter (Includes My Video!)
Indoor cycling is a huge amount of fun and has a ton of benefits for your health and fitness. In … Read More
How to Choose a Women’s Cycling Base Layer
If you like to ride throughout the seasons, we can’t wait to introduce you to your new best friend, the … Read More
How to Make Your Turbo Trainer Smart
When it comes to cycling, one thing that has become huge in the cycling world is training indoors. We have … Read More
Wheel-on vs Direct Drive Trainer (No Back-Wheel) : A Detailed Comparison
Have you noticed lately that most of your cycling friends aren’t out riding on the roads and enjoying the fresh … Read More
Can You Lose Weight On A Spin Bike? What You Should Know
Cycling is an excellent form of exercise when trying to slim down. Read on for everything you need to know. … Read More
How High Should The Handlebars & Seat Be On A Spin Bike
Ready to strap or click in for your next indoor cycling workout? Read our suggestions below to get the most … Read More
What is a Magnetic Exercise Bike & How it Works
Exercise bikes are amazing machines, and they can do so much for you. They can improve your fitness, increase the … Read More
Turn A Bike Into a Stationary Bike with a Trainer: How I Did it!
Ok, let’s get the first and most obvious piece of information out of the way; I absolutely live for cycling; … Read More
Magnetic Resistance Exercise Bike Problems & How to Fix Them
Nothing can hamper your motivation to crush a ride, quite like clicking into your bike and finding out that you … Read More
Q-Factor on Exercise Bikes: What is it & Why Care?
Have you ever heard someone mention the Q-Factor of a specific bike and wondered what the heck it is? This … Read More
How to make your bike seat more comfortable: 7 Tips from a Group Fitness Instructor
Many people get put off of indoor cycling to start with because it can feel uncomfortable afterward. As a spinning … Read More
Recumbent Bike for Weight Loss: How Effective is It & How to Maximize your Efforts
People have a variety of goals and reasons for why they decide they want to improve their body composition. However, … Read More